Best nasal strips for snoring: 5 picks for a peaceful sleep

Snoring is a natural process, but it is not always healthy. The snoring noise occurs when airflow gets obstructed during sleep, which leads to the vibration of tissues in the throat. There are several factors that contribute to snoring. These include enlarged tonsils, relaxation of muscles in tongue or throat, obesity and more. Snoring can severely impact your productivity and concentration as it can lead to excessive daytime sleepiness. It can also increase the risk of hypertension and heart diseases. But the availability of anti-snoring products have made it easy to alleviate snoring. Check out this list of the best nasal strips for snoring and improve your sleep quality.

5 best nasal strips for snoring

While occasional snoring may not be harmful, chronic snoring needs extra attention. Trying the best nasal strips in India can be the best way to improve your overall health and well-being. Here are the top nasal strip brands that you can try:

1. Breathe Right Nasal Strips

If you are looking for anti-snoring products, try these nasal strips for breathing from Breathe Right. These drug-free strips promise to lift open nasal passages for up to 31 percent airflow. Safe to use with any medicine, it claims to give instant relief from nasal congestion caused by allergies, colds and deviated septum. So, try this nasal strip to breathe better and improve your sleep quality.

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2. Clear Passage Nasal Strips

Try these nasal strips for snoring by Clear Passage for a better sleep cycle. It is made using the smart-flex patented technology for 20 percent more superior hold and coverage. Adding to that, it helps lift open the nasal passages for up to 50 percent airflow and gives relief from nasal congestion. These strips also promise to reduce snoring by improving your breathing rate. You can use it during sleep and exercise.

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3. Frackson Better Breath Nose Strip

These nasal strips for adults by Frackson can help alleviate snoring issues and contribute to better sleep cycles. It promises to open your nose up to 38 percent and can help reduce disturbed sleep. It features two flexible spring-like pieces that gently lift upwards the congested nasal passages to help you breathe through your nose, stop snoring, close your mouth and allow you to have a good night’s sleep. The presence of special adhesive holds the strip comfortably without causing any skin irritation. It helps reduce nasal air resistance and relieve nasal congestion caused by allergy and cold.

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4. Boxania Nasal Strips

The Boxania Nasal Strips are made of flexible bands that fit comfortably above the nostrils. It lifts inflamed sinus passages for easier breathing. These drug-free adhesive strips have a unique reflex design that gives instant relief from nasal congestion and reduces snoring. Gives relief from cold and allergies, these strips are easy to carry and helps improve breathing during sleeping.

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5. Max Plus Nasal Strips

Max Plus Nasal Strips are highly effective anti-snoring and congestion relief products. It comes with a pack of 50 strips that are easy to apply and remove. It lifts and opens your nasal passages to help improve your breathing during sleeping and reduce congestion due to cold and allergies. These strips are made with flexible spring-like bands that open your nose up to 38 percent and give up to 50 percent strong relief.

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How to use nasal strips?

• Understand your purpose of using the nasal strip and then choose the right one accordingly.
• Before applying it, ensure that your skin is clean and dry. Remove any dirt and oil from the area where the strip will be applied.
• Avoid using nasal strips on irritated or sunburned skin.
• Now, gently peel the protective liner from the strip and position it centrally over the bridge of your nose.
• Press down the strip firmly to ensure a secure seal.
• Seek professional guidance if you have chronic nasal congestion for understanding the cause and determining the appropriate treatment options.

Also Read: These 5 easy methods will help you put a stop to snoring

What are the benefits of nasal strips?

Some of the benefits of nasal strips include:

• Nasal strips help improve airflow through the nasal passages. They gently lift and open the nostrils to widen the nasal passages for easier breathing.
• Nasal strip benefits go beyond improving breathing during sleep and giving relief from congestion. It can also help athletes to improve their performance by enhancing better oxygen intake.
• These products are the non-invasive solution for treating snoring as they help rescue airway resistance.
• Nasal strips are drug-free, which is a safe alternative for relieving nasal congestion.
• These are easy to use and comfortable to wear even while sleeping.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)