Tailbone pain can hamper your daily comfort and productivity. So, try the best donut pillows for tailbone pain and get relief.
Tailbone pain, also known as coccydynia is a pain or discomfort that occurs in the coccyx, the small triangular bone in the base of the spine. It can range from a mild ace to a sharp pain, which can make it difficult for you to maintain your daily activities. There are several causes of tailbone pain, including trauma, injury, repetitive strain, childbirth, degenerative joint changes, infections, obesity and more. Irrespective of the reason, managing this pain is challenging but essential. One effective solution is the use of a donut pillow. This specially designed cushion can alleviate pressure on the tailbone and provide relief. Using these cushions can give much-needed comfort and promote better posture. We have compiled a list of the top donut pillows for tailbone pain.
What is a donut pillow?
A donut pillow is a circular cushion with a hole in the centre. The ergonomic design of this pillow helps distribute the weight evenly around the tailbone area, reducing direct pressure on the coccyx. It is made from various materials like inflatable rubber, memory foam and gel. This pillow can be used for multiple seating surfaces like office chairs, car seats and even wheelchairs.
6 best donut pillows for tailbone pain
Check out this list of the best donut pillows in India:
1. Careforce Donut Pillow for Tailbone Pain
Get relief from pain by using one of the best donut pillows for tailbone pain from Careforce. Made from polyurethane foam material, this cushion is shaped like a doughnut with an ergonomic “U: shaped cutout. It can provide support with little to no pressure on your most sensitive areas. By evenly alleviating the pressure, this pillow can provide optimal relief. The non-skid backing of this pillow can prevent slippage. This lightweight and portable pillow has a breathable mesh cover, which can help you sit comfortably and keep you cool. The brand claims that this donut pillow can support haemorrhoids, hip bursitis, broken tailbone, bed sores, anal fissures and more.
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2. The White Willow HR Foam Orthopedic Coccyx Donut Pillow
The White Willow HR Foam Orthopaedic Coccyx Donut Pillow promises to offer additional support and maintain the natural spinal curvature. The ergonomically contoured design of this pillow may help increase blood flow, and prevent the progression of haemorrhoids, anal fissures and numbness. This seat cushion may help alleviate pressure and allow you to sit straight without pain. It is specially designed to minimise direct contact between the sensitive tailbone area and the surface of the seat cushion. It features graduated edge positions, which can promote better alignment, improve posture and enable easy pelvis rotation. Made with high-resilience HR foam material to provide optimum support, and extract pain and stress from pressure points, This donut cushion can restore the lumbar curve, comfort the spinal discs help improve blood circulation, ease tailbone pressure and improve spinal alignment.
3. FOVERA Orthopaedic Memory Foam Donut Seat Cushion
FOVERA Orthopaedic Memory Foam Donut Seat Cushion is specially designed to relieve pressure from the spine and tailbone. The centre hollow design of this donut pillow for piles can offer comfort in conditions like tailbone pain and piles. It may off-load pressure from the pelvis and coccyx, which can help keep your lower back and legs relaxed. By stabilising your spine, this pillow can also promote a healthy posture. Made from dense, pure memory foam material, this cushion is durable and can withstand rigorous use.
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4. DEBIK Orthopedic Coccyx Donut Pillow Seat Cushion
DEBIK Orthopedic Coccyx Donut Pillow Seat Cushion can fit most office chairs, gaming chairs, desk chairs, computer chairs and more. This donut pillow can provide pressure relief for tailbone, and haemorrhoids and can also help in postpartum recovery. This donut pillow for the tailbone comes with a removable velour cover.
5. Sleepsia Cool Gel Memory Foam Donut Pillow
Sleepsia Cool Gel Memory Foam Donut Pillow has a “U” shaped cutout, which can provide natural support to the most sensitive areas while conforming to the contours of your lower body. It can provide adequate support to the lower back, thighs and buttocks. Made with high-quality materials, this pillow is breathable, which can help prevent sweating.
6. Dr Trust (USA Non-Slip Orthopedic Coccyx Seat Cushion for Tailbone)
Dr Trust (USA Non-Slip Orthopedic Coccyx Seat Cushion for Tailbone) has a unique cut-out design, which can help minimise the pressure on the tailbone. This cushion can allow you to suspend naturally and reduce the pain. It is specially designed to promote the natural arch in your spine, which can help maintain a healthy posture. The breathable material of this cushion can absorb sweat and allow utmost comfort.
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What are the benefits of donut pillows?
- Donut pillow ensures that the tailbone is suspended, which can reduce direct pressure and alleviate pain. This makes it an ideal solution for individuals suffering from chronic or acute tailbone discomfort.
- Good posture can help prevent back pain and other musculoskeletal issues. These pillows can promote a better posture by supporting the natural curve of the spine. It can help reduce strain on the lower back and promote a healthier sitting position.
- These pillows provide a cushioned surface, which can enhance comfort. This makes it easier to sit for extended durations without experiencing pain or numbness.
- By offering a gentle and supportive seating option, donut pillows can help minimise the pressure on sensitive areas and promote a smoother and more comfortable recovery process.
- These pillows can provide relief from haemorrhoids by reducing the pressure in the affected area. This can promote healing and reduce discomfort.
How to choose donut pillows for tailbone pain?
- Check the material of the donut pillows as it can impact comfort and effectiveness. These pillows are mostly made from memory foam, gel-enhanced foam, inflatable and regular foam.
- Pay attention to the shape and size of the pillow. Ensure that the pillow is large enough to support your weight and fit comfortably on the seating surface you plan to use it on. Choose a shape that best suits your needs.
- Look for pillows that come with a removable and washable cover. Ensure that the fabric of the pillow is breathable to absorb sweat and keep you cool.
- Consider the portability factor of the pillows. Look for pillows that are lightweight, easy to carry and can be easily deflated.
- Check the durability of the product. Ensure that the product is well-constructed with sturdy materials.
Also Read: Best back support for office chair: 6 top picks to reduce discomfort
Frequently asked questions (FAQs)
- Are donut pillows worth it?
Donut pillows can provide relief and comfort. A study published in the Saudi Journal of Anaesthesia states that patients who underwent cardiac surgery did not develop any pressure injuries after using donut pillows. So, these pillows are worth it as they can help relieve tailbone pain, haemorrhoids and more. - What is a donut pillow used for?
Donut pillows are used to alleviate pressure and pain from tailbone injuries, haemorrhoids, post-surgery recovery and prolonged sitting.
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