When you expose your hands to the sun for an extended time, your hands get tan lines. Try these effective and easy natural remedies to remove tan from your hands.
There is no escape from the sun, whether you are out in the blazing summer heat or chilling outside on a winter morning. So, getting a tan on your hands becomes pretty common! While wearing covered clothes in hot weather is the last thing we all desire to do, not covering it will give you tanned lines. Exposure to ultraviolet (UV) rays from the sun causes the skin to darken. Tanning happens when the skin produces more melanin, the pigment that gives us our skin colour, in response to UV rays. If you want to know how to remove tan from hands, try some natural remedies that are easy on the pocket and effective as well.
What is sun tanning?
Sun tanning is the darkening of the colour of your skin due to exposure to the ultraviolet (UV) rays of the sun. Too much exposure to the UV rays results in the production of melanin, the substance that gives your skin pigmentation. It is a natural response to protect the skin from further damage. However, excessive sun tanning can lead to skin cancer, premature ageing, and other harmful effects, as found in the Journal of Primary Prevention.
![best sunscreen for dry skin best sunscreen for dry skin](https://images.healthshots.com/healthshots/en/uploads/2024/03/01170209/debina-bonnerjee-370x207.jpg)
What are the causes of sun tanning?
The causes of sun tanning on the hands include prolonged exposure to UV radiation, especially during peak sun hours (10 am-4 pm), fair skin, proximity to reflective surfaces like water or snow, and inadequate sun protection. Hands are more prone to sun tanning due to their constant exposure, making them vulnerable to UV damage, explains dermatologist Dr DM Mahajan.
6 home remedies to remove tan from hands
Here is a complete guide to removing sun tan from hands naturally, as explained by the expert.
1. Turmeric and milk paste
Turmeric contains curcumin, which is an ingredient rich in antimicrobial, antioxidant, anti-inflammatory, and anti-cancer properties, as found in a study published in the Journal of Drugs and Dermatology. Also, curcumin reduces melanin production. However, more research is needed to prove the claim. On the other hand, the lactic acid in milk gently exfoliates the skin to remove tanning and dead skin from your hands.
Ingredients:
- 2 tablespoons of turmeric
- 2 tablespoons of milk
Method:
- In a bowl, add 2 tablespoons of turmeric powder and milk.
- Mix it well and gently apply it on your hands.
- Leave it for 10-15 minutes and wash it off with water.
2. Lemon juice and sugar scrub
Lemons are rich in vitamin C components which are high in antioxidants, and anti-inflammatory properties, as per a study published in the Plants Journal. Plus, lemon is acidic in nature, which can help you get rid of tanning from your hands. Sugar also helps to remove dead skin cells and promote a natural glow.
Ingredients:
- 1 tablespoon of lemon juice
- 1 tablespoon of sugar
Method:
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- Mix 1 tablespoon of lemon juice and sugar in a small bowl.
- Apply the mixture to the hands.
- Scrub your hands for 5-10 minutes.
- Rinse it off with running water.
3. Cucumber and yoghurt mask
Cucumber extract may help lighten skin tanning by reducing melanin production, as found in a study published in the African Journal of Biotechnology. Yogurt moisturises and soothes the skin.
Ingredients:
- Half a cucumber
- 1 tablespoon of yoghurt
Method:
- Grate the cucumber and add it to a bowl of yoghurt.
- Gently apply the mixture to the hands.
- Leave the mask for 10-15 minutes.
- Wash it off with water.
4. Blackberries and fresh milk cream mask
Blackberries are rich in antioxidants that reduce melanin, as found in a study published in the Journal of Zhejiang University Science, whole milk cream moisturises and soothes the skin of your hands.
Ingredients:
- Handful of blackberries
- 2 tablespoons of fresh milk cream
Method:
- Blend blackberries into a smooth paste in a blender.
- Add the mixture and add 2 tablespoons of fresh milk cream in a bowl.
- Apply the mixture evenly to your hand.
- Leave it for 10-15 minutes.
- Rinse it off with cold water.
![handcream handcream](https://images.healthshots.com/healthshots/en/uploads/2024/02/10113834/handcream-1-370x207.jpg)
5. Sandalwood powder and rose water
“Sandalwood powder enhances the complexion and removes dark spots. Rose water has a cooling impact on the skin. These components work together to de-tan your hands,” explains the expert.
Ingredients:
- 2 tablespoons of sandalwood powder
- 1 tablespoon of rose water
Method:
- Add the sandalwood powder and rose water to a bowl and mix well.
- Apply the mixture to your hands gently.
- Leave it for 10-15 minutes.
- Rinse it off with water.
6. Oatmeal, honey and yoghurt mask
Oatmeal gently exfoliates dead skin, leaving your hands smooth and de-tanned. Honey moisturises and hydrates your skin, while yoghurt gives you beautiful-looking hands. However, more research is needed to prove the claim.
Ingredients:
- 2 tablespoons of oatmeal
- 1 tablespoon of yoghurt
- 1 tablespoon of honey
Method:
- Combine the three ingredients to make a thick paste.
- Apply this paste to your hands and gently scrub them.
- Leave it on for 5-10 minutes.
- Wash and dry your hands using a soft towel.
Things to keep in mind!
There is a possibility that the combination may be allergic to some skin type, hence a patch test is recommended before using any of these remedies. Also, always consult your doctor before incorporating these home remedies to remove tan from your hands.
Who should avoid home remedies to treat sun tanning by hand?
Individuals with sensitive skin, skin allergies, or underlying medical conditions like eczema, psoriasis, or skin cancer should avoid home remedies to treat sun tanning on their hands. These remedies may exacerbate existing conditions or interact with medications. It is essential to consult your healthcare provider for personalised advice on how to remove sun tanning from your hands.
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