Published: 8 Nov 2023, 10:30 am IST
The sniffles and sneezes, the persistent coughs, and the dreaded congestion – these are unwelcome visitors of seasonal change. Air pollution can make these worse. But here’s a helpful solution to tackle these winter woes – steam inhalation. By using one of the best steam inhalers for cough and cold, you can clear your nasal passage and airways to improve the way you breathe and feel.
Is steam inhaler good for cough?
When the air quality index plummets and pollutants surround us, a steam inhaler becomes a breath of fresh air. It can help alleviate symptoms and soothe irritated airways, providing much-needed relief. Inhaling steam moistens and clears your air passages, reducing the impact of poor air quality on your respiratory health. It’s a simple yet effective way to counteract the effects of pollution.
Now that you know the benefits of using steam inhaler, let us dive into our top picks!
Best steam inhalers in India
This list of best steam inhalers in India has been chosen on the basis of a mix of effectiveness, ease of use, anda dash of modern flair.
1. MEDTECH Handyvap VAP-100 Steamer for Cold & Cough
If you’re searching for a reliable partner in your cold and cough battle, the MEDTECH Handyvap VAP-100 can be trusted. This nifty steam inhaler machine is designed to provide quick relief. Its nano-ionic technology machine ensures it starts generating mist in 30 seconds of being switched on! A perfect addition to your home for both kids and adults, this versatile steam vaporiser s available at an affordable price an comes with a 1 year warranty.
2. Lifelong LLS45 Warm Mist Facial Steamer, With UV Sterilisation
Lifelong brings you a facial steamer that not only helps you combat cold and cough symptoms but also pampers your skin. Equipped with UV sterilization, this steamer ensures the vapour you inhale is clean and safe. Use it as a part of your skincare routine when you’re not chasing away those cold demons. It’s like a two-for-one deal!
3. HealthSense Steamer for Cold & Cough
The HealthSense Nano-Cure FS550 boasts cutting-edge nano-ionic technology to penetrate deep into your respiratory system. This means quicker relief and a soothing sensation you will adore. Plus, the portable design makes it a perfect travel companion, so you can say goodbye to cough and cold worries even on the go.
4. Newnik V108 Facial Vaporizer & Steamer for Cold and Cough
Newnik’s V108 Vaporizer and Steamer offers efficient steam inhalation to help you conquer your cough and cold symptoms. It is straightforward to use and designed to be fuss-free, so you can have a quick session whenever you need it. Stay ahead of the sniffles with this reliable companion by your side.
Also read: Is facial steaming actually good for your skin?
5. Dr First Facial Steamer & Vaporizer for Cold and Cough
Dr First’s Facial Steamer isn’t just a solution to your cold and cough woes, it’s a fashion statement too! With its trendy blue design, this is one of the best steam inhalers for the millennial in you. Quick and easy to use, it will have you feeling better in no time.
So, there you have it, our top five steam inhalers, each with its unique charm and capabilities. Choose the one that suits your needs.
How to use a steam inhaler for cough and cold?
Using a steam inhaler is quite easy.
- Fill the device with clean water
- Switch it on, and wait for it to produce steam
- Place your face above the steam, making sure not to scald yourself, and inhale the soothing vapour
- Breathe deeply and allow the steam to work its magic
Tips to prevent cold and cough
While steam inhalation is a good practice in every changing season, it is important you follow ways to prevent cough and cold too often. Here are a few tips:
Mask up: Invest in one of the best anti-pollution mask to shield yourself from harmful pollutants. It’s your first line of defense against inhaling harmful particles that can trigger cold and cough.
Stay hydrated: Drinking plenty of water keeps your respiratory system moist and functioning correctly, reducing the risk of infection and cough.
Maintain indoor air quality: Use air purifiers at home to reduce indoor air pollutants and keep your living space clean and safe.
Regular exercise: Staying active boosts your immune system, making it easier for your body to fight off illnesses caused by pollution.
Vitamin-rich diet: Incorporate a diet rich in vitamins and minerals, such as vitamin C, to boost your immunity and fend off coughs and colds.
With the right steam inhaler and a few precautions, you can combat cough and cold symptoms even in the face of pollution. Stay healthy, stay safe!
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